Sometimes tensions rise when we are cohabitating with the ones we love.
Reflecting on the issues that have exploded during an argument, can assist you in dealing with underlying pressures within the relationship.
If you have recently had an argument with your spouse or partner, you should take the time to consider what was said by both parties. Many times, when we are angry, we say things we don't mean but there may be a basis to something that is causing the other person stress that hasn't been addressed. After emotions calm down, and you have had a chance to remove yourselves from the heated discussions that can arise from time to time, it is wise to develop an open plan for communication. Upon doing so, you are able to get into the minds of each other and find out the basis of their true feelings.
When emotions are high, it is not the time to come to rash decisions, or think you are in the rationale to make major life changes. It is only when the parties have come to a sense of calm, when real action should be taken to address the issues and make changes that work. If you continue to have outbursts, and never address the underlying cause of tension, you will most likely continue to battle over and over again about the same type of agitations. When you allow each other to be heard, in a calm and productive manner, you may realize that the problem is not as big as it appeared during the argument, and you are able to compromise on items that both parties can live with.
As humans, trying to live alongside of others can be challenging when views clash, and tempers flare; however, it is never a good idea to throw up your hands and walk away without making an attempt to find the root cause of the problem and truly try to address it.
Arguments can actually serve a greater purpose, as it allows you to see into the mind of the person on the other end of the turmoil. Many people that have had arguments with others, can actually make a relationship stronger, if they take the time to analyze the issues that are causing strife and come to the table with a clear intent of making changes that will bond individuals into a better state.
as well as, the Author of multiple personal development books.
Kim is an Instructor on Udemy where she teaches a variety of topics to students
all around the globe, including the online course, "Learning to Forgive".
She is the Founder of The Solution Wizard Company that is dedicated to assisting
individuals in overcoming challenges that face society every day.
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